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  • Author: Bethany Holmes


Curry is one of my favorite foods to enjoy! It is so warm, comforting and nourishing. All the spices warms me to the core. I have created a very simple, easy curry recipe to share with you all. You can add animal protein to it if that is your thing too!



  • 1 tsp coconut oil
  • 1 small onion chopped
  • 3 cloves of garlic choppped
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp ginger
  • 1 small sweet potato chopped
  • 1 cup broccoli
  • 1 cup cauliflower
  • 1/2 cup carrots
  • 1/4 cup lima beans (or chic peas)
  • 1/2 cup red lentils
  • 1 large red pepper
  • 1 can full fat coconut milk
  • 2 cups vegetable broth
  • 1/2 jar Mekhal yellow curry paste


You can also use any vegetables you want, I use whatever I have on hand

  1. In a large pot, add coconut oil, onion, garlic, mix together over medium heat for 2-3 min
  2. Add in all the vegetables, mix well and allow to cook together for another 2-3 min
  3. Add coconut milk, broth, curry paste, salt and pepper, mix together
  4. Bring to a boil and then down to a simmer, cover and allow to cook for 20-25 min
  5. Serve over rice


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