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FOLLOW MY JOURNEY @THEHEALTHY_B

What I do to bring wellness into my everyday life👇🏼 Move my body Get fresh air / enjoy time in nature Take deep intentional breaths Hydrate Eat my fruits and veggies Create healthy boundaries with technology Read more See friends in person and connect with loved ones Prioritize rest + sleep Practice gratitude What do you do!?🤍
Lazy weekend in the city filled with long walks, l Lazy weekend in the city filled with long walks, long sleeps, yummy food and good friends 💫
Cooling off with @pressedjuicery freeze all summer Cooling off with @pressedjuicery freeze all summer long 😍 They just released their new summer flavor - Dragon Fruit! 100% plant-based and up to 13g of protein, 12g of fiber, and 60% of your daily Vitamin C in a yummy bowl! Sweetened naturally with agave and monk fruit. Truly a chefs kiss😘 I love to top mine with vegan chocolate chips, blueberries, and granola butter. What are your fave toppings? #pressedjuiceryambassador
I don’t know who needs to hear this, but… no I don’t know who needs to hear this, but… no response is a response and silence speaks a thousand words⚡️ Protect your energy and remember your worth 💫
Life is only as beautiful as it FEELs, not as it l Life is only as beautiful as it FEELs, not as it looks👀 Thank you @themindfulblonde for this reminder 💫
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