HOW TO TRANSFORM YOUR BATHROOM INTO A SPA

Let’s bring the energy of luxury spa right i

WHAT IS SPIRITUAL INTERIOR DESIGN?

What is Spiritual Interior Design? A question I ge

HOME DECOR ITEMS

When I decorate my spaces, or when I am working wi

HOLIDAY GIFT GUIDE 2021

ITS THE MOST WONDERFUL TIME OF THE YEAR! I have se

CLEAN BEAUTY

“Clean” beauty products – why ar

DETOX YOUR HOME

We are inundated with toxins every single day. Som

OATMEAL CINNAMON RAISIN CHOCOLATE CHIP COOKIES

HOW TO RECONNECT AND TRUST YOUR BODY AFTER TRAUMA

WOW you guys, this one hits home. I have so many f

MY JOURNEY WITH ANXIETY AND HOW I MANAGE IT NOW

Do you remember the first time you learned about w

STIR FRY

BANANA BLUEBERRY MUFFINS

MY JOURNEY TO LIVING MORE MINIMALLY

“If you make a habit of buying things you do not n

HOW TO RAISE YOUR VIBRATION

“It’s not the words of your intentions that

HOW TO CLEANSE YOUR AURA

There is no doubt 2020 has been a transformation y

HAMPTONS

Clark and I just got back from a 10 day vacation i

EVENING ROUTINE

It seems like everyone talks about morning routine

MY HEALING JOURNEY – PART 2

Hey everyone! Welcome back to my healing journey p

MORNING ROUTINE

“Morning Routine” has been quite the b

TRAVEL ESSENTIALS

Lately it seems like I am flying somewhere every m

THE HEALTHY B’S FAVORITE THINGS – HOLIDAY GIFT GUIDE 2019

Tis’ the season! I am home for Thanksgiving

NATURAL REMEDIES TO BOOST YOUR IMMUNE SYSTEM & FIGHT FLU SEASON

OY! It only took one month in NYC to knock me off

VEGETABLE CURRY

VEGETABLE CURRY

THE HEALTHY B PASTA

5 TIPS FOR A SEAMLESS MOVE

Greetings from NYC! Last month Clark, Charlie and

CRYSTALS 101

To be very honest, I did not understand crystals a

NANTUCKET

This charming island is quickly becoming my new fa

WHY SAFE BEAUTY CARE IS IMPORTANT

If you would have told me two years ago, one year

LIFE AFTER BRAIN SURGERY – MY HEALING JOURNEY – Part 1

Hi friends! It has taken me while to sit down and

KNOWLEDGE IS POWER – Modern Fertility Review

Knowledge is power! Hey guys! It has been a while

MIAMI

The first time I ever went to Miami was for a bach

NYC HOLIDAY GUIDE – TOP 10 THINGS TO DO!

Clark and I were in NYC last weekend soaking up al

THE HEALTHY B’S FAVORITE THINGS! HOLIDAY GIFT GUIDE 2018

HAPPY DECEMBER! I woke up this morning in NYC, and

CELERY JUICE: Why I drink it everyday and the benefits I have experienced

I would like to call it the hottest new health tre

Vegan Chili

BUTTERNUT SQUASH SOUP

PUMPKIN BREAD

PUMPKIN SPICED ENERGY BALLS

WHY I QUIT MY CORPORATE CAREER TO BECOME A HEALTH COACH

Hey guys! Happy September! I cannot believe it is

PUMPKIN PANCAKES

THE BEST BEET BURGERS

HOMEMADE GRANOLA

MY HEALTH JOURNEY LEADING UP TO THE MOST SURREAL MOMENT OF MY LIFE

Hey guys! Wow, okay, tears were running down my fa

HOW ESSENTIAL OILS HAVE CHANGED MY LIFE AND HOW TO USE THEM IN YOURS

Hey Guys! If you know me or have been following al

HAWAII

HAWAII – Maui and Kauai Hawaii has been on m

RASPBERRY CHIA PUDDING PARFAIT MADE WITH HOMEMADE ALMOND MYLK

TORONTO

I cannot believe I had never been to Toronto befor

CARROT-GINGER SOUP

VEGAN ALMOND BUTTER COOKIE SANDWICH

MY ROCKY ROAD TO FINDING FREEDOM WITH FOOD

Hey guys! Welcome to my first “lifestyleR

CINNAMON-SPICED CHOCOLATE ALMOND BUTTER-CHIP COOKIES

SUMMER SALAD

CLARK’S ENERGY BALLS

OOEY GOOEY CINNAMON WALNUT BANANA BREAD

CHOCOLATE CHIP COOKIES

BANANA NUT SMOOTHIE BOWL

RASPBERRY COCONUT COCONUT CREAM SMOOTHIE

WILD BLUEBERRY SMOOTHIE

CINNAMON COCONUT-CHIP SMOOTHIE

MY GO-TO GREEN SMOOTHIE

LENTIL SOUP

NEW YORK CITY

I love New York City! It holds a special place in