B HEALED

A 6-week group coaching program specifically designed to help you heal your body and mind from past trauma, guide you to release fear and anxiety and give you the tools to manifest health and happiness.

WHAT IS TRAUMA?

Webster describes it as “a deeply distressing or disturbing experience; and/or physical pain.”

That is, trauma can be physical or it can be emotional. Often times, it’s both.

We all, to varying degrees, experience trauma.

One all-too common type of trauma is that which arises from health issues.

Often times, people who experience a health-related trauma feel long-range effects—both physically and mentally. When our bodies hold onto trauma, it stunts or inhibits healing, and interferes with your ability to live a quality life.

Healing, both physically and emotionally, from trauma, takes work.

Based on my own personal experience healing from a significant, health-related trauma, and my studies that followed, I’ve designed a program to help you heal from trauma and feel your best again. You deserve to live a life full of love and abundance, regardless of the obstacles thrown in your way. If you would like to learn more about my personal story, please click here!

THE B HEALED PROGRAM IS FOR YOU IF…

+ You have gone through a health trauma and are struggling with stress and anxiety related to the experience.

+ You have had brain surgery or a TBI and are in recovery

+ You have a chronic health condition and are having a difficult time coping

+ You want to release anxiety and fear related to a health condition

+ You have experienced other traumas in your life that have manifested into health issues.

+ You want to “FEEL YOURSELF AGAIN” after going through a health trauma

+ You want to understand how to live your best life while coping with a health condition

WHAT THE PROGRAM INCLUDES

IN OUR 6 WEEKS TOGETHER

WE WILL DISCUSS…

WEEK 1 – TRAUMA

What is it? How does it develop? What is PTSD? We will deep dive into how to identify the root of your trauma.

WEEK 2 – HOW TRAUMA AFFECTS US

We will uncover how trauma shows up; Physically, Mentally, Emotionally, Spiritually. How it impacts our self worth. We will also discuss the impacts it has on our career, relationships, finances and social life.

WEEK 3 – MOURNING & ACCEPTANCE

Letting go of your old self and learning to love the body you are in. You cannot heal a body you hate.

WEEK 4 – HOW TO HEAL (energetically)

How to raise your vibration and how to rewire the subconscious brain. Change your default to positivity.

WEEK 5 – HOW TO HEAL (physically)

How to fuel your body with the correct nutrients and introducing different alternative healing methods to feel your best and promote healing.

WEEK 6 – MANIFESTING YOUR FUTURE HEALTHY SELF

How to manifest a healthy body and go after your dreams!

After finishing the program, you will have overcome challenges, progressed substantially toward your goals, and developed healthy habits to continue on your life-long mission to sustained health and happiness. You will also have a new sense of love, support, and care for yourself.

Life presents challenges.  Everyone experiences challenges.  Understanding how to overcome those challenges with love and gratitude is what it is all about and I want to help you get there!

ARE YOU READY? LET’S HEAL TOGETHER!

INVESTMENT

$555