CLEAN BEAUTY
“Clean” beauty products – why are they important to our overall health? Let me first start by reminding you, I am not a doctor or a chemist or a scientist, I am simply a women who wanted to heal her body after going through a......
I am a Wellness Blogger, Certified Holistic Health & Wellness Coach, Reiki Practitioner and Spiritual Interior Designer. I am passionate about sharing my experiences to empower individuals to shift their mindset, reclaim their power and live a life free of fear and full of love. I believe in the power of energy and the effect it has on our well-being. I work with individuals to elevate their energy internally and externally to enhance their lives!
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DETOX YOUR HOME
We are inundated with toxins every single day. Some we have control over, others we do not. For the longest time, I put a lot of focused on the food I put into my body and relating it how healthy I am, yet paid very......
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HOW TO RECONNECT AND TRUST YOUR BODY AFTER TRAUMA
WOW you guys, this one hits home. I have so many feels while writing this. This was something that took me a while and I firmly believe once I started to appreciate and love my body, I started to deeply heal. My healing journey has......
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